This book will help cut through the incessant messages we are daily bombarded with tempting us to buy products or try this new get-skinny-quick trick or use this “easy diet” to get to optimal weight.
even when it seems impossible.
About the Book
You are a gift to others, my dear friend, truly a gift! God gave you talents and abilities to make a Kingdom impact! Sadly, many are distracted by their health or lack thereof, their social media image, and their day-to-day lives, that they lose track of what’s most important regarding their relationship with God and their health. This book will help cut through the incessant messages we are daily bombarded with tempting us to buy products or try this new get-skinny-quick trick or use this “easy diet” to get to optimal weight. Instead, it will encourage you to live a simple yet powerful life using the basics that God has given us. It’s my hope this 30-day devotional will help you participate more fully in God’s plan and purpose for you and gain a new perspective on your health, infusing new life into your body, mind, and soul.
Meet Ashleigh Benavides
Ashleigh Benavides loved growing up on the plains of southeastern Colorado in a small farming community. She didn’t know what to do when she grew up, so she got her bachelors with three different emphases. After working a year and realizing her degree field left her wanting more, she joined the U.S. Air Force, and quickly found out that it wasn’t a great career field either, but she was able to meet her handsome husband because of it. She now lives in southern California. For more than a decade, she has been teaching boot camps or doing one-on-one personal training. In addition, she can be found homeschooling her three beautiful daughters or helping her husband run their vegan restaurant and cold-pressed juicery. She firmly believes God gave her a passion for health and wellness because everyday is an amazing opportunity to help others live their best life.
